My friend Elisabeth Dimitras first told me about the passing of her dog Misoy during her interview about living mindfully in a tiny off-grid house on wheels. The moment our call ended, I knew I had to share his story. It wasn’t just the depth of Elisabeth’s grief that moved me, but a deeper realization. It made me reconsider my own understanding of mindfulness and sustainability and how they’re connected to the relationships that root us to this planet – the ones that teach us how to love deeply, live intentionally, and grieve fully. I felt like Misoy’s story, though different from our typical content, deserved to be told.
In 2013, Elisabeth met a scrappy street dog with a big, expressive tail. She named him Misoy – “tail” in the language of Canada’s Indigenous peoples – a nod to his expressive, ever-wagging appendage. What began as a foster attempt turned into a 12-year journey of healing. “No one wanted him, despite his majesty,” Elisabeth told me. “But he changed my life. I don’t know what kind of life I would have lived, if I hadn’t had the honor to become his guardian.”
Elisabeth and Misoy
Misoy was so much more than a rescue; he was a healer. He brought confidence to Roady, Elisabeth’s first dog, an elderly anxious Rottweiler mix that was previously abused and abandoned. Later, he also became a steadfast brother to Caramelo, a reactive dog Elisabeth had taken in back in 2015. Together, they roamed mountains, beaches, and forests across Greece and Spain, their adventures spanning 200 kilometers in 2018. Misoy’s gentle spirit disarmed everyone. “A vet once told me, ‘I’ve never seen a dog express love so openly,’” Elisabeth shared. He nuzzled kittens, greeted goats, and shared sunsets with Tsifki, Elisa’s cat who trotted beside him like a tiny, furry disciple.
The Start of a Nomadic Life with Misoy
Finding a dog-friendly place to live in rural Greece was tough. A lot of landlords didn’t want animals in the house. Elisabeth wanted her dogs inside, with her. So, she ended up living a nomadic life, moving from place to place, trying to find the perfect spot. Eventually, she decided to sell her house and buy land for a tiny house on wheels, so her dogs could have lots of space. She even dreamed of turning it into a farm sanctuary, because Misoy loved all animals.
From 2018 to 2024, Elisabeth, Misoy, Caramelo, and her cat Tsifki lived in 30 different places. She’d always scout out the area with Misoy first, because Caramelo was reactive. Misoy was the perfect companion for hikes, trips to feed stray cats, and even just hanging out at cafes. He was friendly and gentle, and everyone loved him.
Misoy, a Guardian of Land and Heart
In 2021, Elisabeth settled into her 30th home, a tiny house on wheels in rural Greece. Misoy claimed his role as protector, patrolling their fenced land with quiet focus. “He’d bark at hunters, wild boars – anything that felt like a threat,” she recalled. At night, his heavy breathing filled the tiny house, while Tsifki, their cat, curled against his side.
Misoy and Tsifki
Misoy’s magic lived in the small moments: winter swims at Porto Katsiki beach, where he’d roll joyfully in the sand, or slow walks at sunset around their land. “He turned every walk into an adventure,” Elisabeth said. Their quiet evenings reading in bed with Misoy’s warmth pressed against her were her sanctuary. “With him, I felt safe in a collapsing world.”
Misoy was her constant companion outdoors. He was always there when she was gardening or harvesting olives. He made her feel safe, knowing the dogs were okay when she was away. And their daily playtime, the chasing and romping, was the highlight of her day, pure joy.
The Silence After the Storm
When Misoy passed suddenly in late 2024, the tiny house lost its heartbeat. Caramelo, now grieving too, clings to Elisabeth more than ever. Tsifki still searches for her furry brother. “I feel amputated,” Elisabeth admitted. “Misoy was my therapist. Without him, I don’t know my place anymore.”
For years, she’d been preparing herself to lose Caramelo, who was diagnosed with a chronic kidney disease. She thought Misoy would be there to support her then. But everything turned upside down, and now Misoy was suddenly gone.
Misoy, Vertiskos village 2019
Yet, nature, in its quiet way, offered signs of his continued presence. A robin appeared just the day after his burial – a bird rarely seen in their area. “They visit daily now and they bring me solace,” she shared.
“They say that when a robin appears it means that a loved one who passed away is nearby. All these years here, I only saw robins once during the snowy days in 2022. I am sure that he is sending them to me. Sometimes I would see them and feel him and I would start crying… They are still here, keeping me company, reminding me that he is always near, even if I can’t see him anymore.”
To honor Misoy and his legacy, she tattooed his beautiful smiling face on her skin, joining ink tributes to her first cat and a beloved tree lost to wildfires. “Tattoos help me carry grief forward,” she explained.
Misoy’s face tattooed on Elisabeth’s arm
Love as a Legacy
The legacy of Misoy, a gentle soul who left an indelible mark, compels us to consider the countless animals awaiting loving homes. “Adopt a dog from a shelter or from the streets,” Elisabeth urges.
Misoy taught her how to love with an open heart, how to find joy in simple moments, and how to face grief with strength. He came to her needing a home, but he gave so much more in return. Every animal in a shelter has a story, a lesson, a love to give. Misoy’s story says that by opening your doors, you open your heart to the kind of love that changes everything.
Elisabeth on a hike with Misoy and Caramelo
For those mourning pets, Elisabeth is launching a grief circle, offering a space where love and loss can coexist.
“Misoy showed me that grief isn’t an end,” she said. “It’s love with nowhere to go… until we give it a purpose.”
Here’s How We Can Honor Misoy’s Light:
Adopt, don’t shop: Give a shelter animal a chance by choosing to rescue, not shop, and offer them the gift of a new beginning, a chance to rewrite both their story and yours. If you aren’t able to adopt them, you can also virtually adopt animals living in shelters – back when Elisabeth lived in an apartment with her first cat, she’d virtually “adopt” dogs and wild animals living in Greek shelters. It was a way to support them, even from a distance..
Volunteer: Walk dogs at a local shelter or donate to sanctuaries.
Find Solace in Shared Experience: If you carry the weight of a lost companion, know you are not alone. Join a community of understanding and support by reaching out to Elisabeth through info@ethosandempathy.org.
Elisabeth with Misoy and Roady
For Those Coping With Grief due to Loss of a Pet
Elisabeth has found several ways to cope with her grief for Misoy and with ecological grief. She highly recommends yin yoga. Laura, an antispeciesist, offers an online eco-grief course with healing poems and mentions books like “The Wild Edge of Sorrow” by Francis Weller and writings by Joanna Macy. Elisabeth has taken the course multiple times. Another helpful resource is a collection of 18 yin yoga online courses with sound baths and meditations, designed to process grief. She also listens to a podcast by an Irish grief specialist who lost her dogs.
For her, yoga, forest bathing with Caramelo, winter swimming, and time with her purring cat have been more therapeutic than therapy. She’s found solace in a Facebook group for pet loss, where people understand her pain. She’s also started a grief journal and plans to use free journaling prompts from the Irish specialist.
Elisabeth encourages people struggling to connect with nature to take day trips to forests, beaches, lakes, or rivers, especially immersing themselves in water. She suggests prioritizing nature over entertainment.
Misoy on the beach
Being near water has been particularly healing. “Two weeks after Misoy died, my partner took us all, Caramelo, Tsifki and me, and we went on a 5-day trip to the North of Greece near a town with the biggest waterfall in the Balkans, Edessa. When I went to see this waterfall, I felt so much better for a moment, as if the water with its power was taking the pain away,” she shared. “We also went twice to hot springs and going under the hot water with all these minerals showering me was also very healing and cleansing.”
Elisabeth is taking her experience with grief and turning it into a source of support for others. She’s organizing a grief circle specifically for people mourning the loss of their beloved pets. It’s clear she wants to create a safe and knowledgeable space for those who are struggling. If you’re interested in joining this circle, you can reach out to her at info@ethosandempathy.org.
Elisabeth and Misoy, Holiday in Messinia
Misoy’s legacy lives in the trails he walked, the lives he touched, and the love he left behind. As Elisabeth says: “He didn’t just teach me how to live – he taught me how to love.” Let his story inspire us to embrace compassion, kindness, and the profound connections that enrich our lives.
This week, we had a long conversation with Elisabeth Dimitras, a passionate researcher, activist, and tiny house dweller who has dedicated her life to promoting sustainability and conscious living. After years of feeling out of place in urban settings, she made a bold decision to leave behind the city life in Athens and embrace a nomadic lifestyle that eventually led her to a tiny house on wheels in the stunning landscapes of Greece. Her journey began in 2018, inspired by the documentary “The Minimalists,” which introduced her to the joys of tiny house living and the concept of living off the grid. Elisabeth’s experiences as a volunteer animal caretaker and researcher have deeply influenced her commitment to vegan permaculture and sustainable practices, reflecting her desire to live in harmony with nature.
Elisabeth at her tiny house
Throughout her journey, Elisabeth has faced numerous challenges, from adjusting to rural life to navigating social isolation in a community that often doesn’t share her values. Yet, her resilience shines through as she continues to prioritize self-care, rest, and connection with like-minded individuals around the world. In this interview, she opens up about her transformative experiences, the lessons learned along the way, and her unwavering dedication to creating a more sustainable future for herself and the planet. Join us as we explore Elisabeth’s inspiring story of courage, compassion, and conscious living.
Tell us about your journey to living in a tiny house on wheels, off the grid. What inspired you to make this lifestyle change?
Everything started in 2018 while I was living in a small house in a Greek mountainous village with just 4 inhabitants. One day I watched the documentary “The Minimalists” where I first heard about the concept of a Tiny House on wheels and it was so interesting to listen to the people who were living in Tiny Houses because they were saying how happier they have been since they started living as such in comparison to living in the city in big houses.
The off the grid idea is something that I can’t tell you when I first heard about it but I was thinking that either I would construct a cob house or a Tiny House on wheels and I would live off the grid for sustainability reasons but also because I don’t believe in the current system and I don’t want to be part of it or support it in anyway.
At the time (early 2018), I had just felt the urge to leave the city because I was feeling that I don’t belong in the city nor in the society. I grew up in a suburb of Athens but I had also lived a semester in Montpellier, France & a semester in Lesvos island – for my masters – and later on in Almere, Holland – when I worked voluntarily through the EVS Erasmus+ program as an animal caretaker at Stichting AAP.
In hindsight, I can tell that what happened to me when I left the city is that I started seeing it with new eyes and I considered it for the first time as a concrete jungle. The pollution started annoying me. Both noise pollution and air pollution – and imagine that I wasn’t even in the centre but in a green suburb. But still, it was an urban setting.
So, I booked an Airbnb in that remote location of NW Greece and started living as a hermit with my pets. I was trail running every day with my dogs and it was the first time in my life that I was living remotely and exploring the mountains, because up until then, I was mostly attracted to the sea and visiting coastal areas.
Imagine that, for my masters, I had to go and live in a similar setting in 2011 because I was doing a thesis on bears, wolves and other mammals (and their use of the crossing structures under and over the Egnatia Highway), but I wasn’t enjoying life in the village back then. So, I was collecting the data from the camera traps and then going back to Athens or visiting friends in other places while I was working on my thesis. Back then, I wanted to do my thesis on cetaceans but I couldn’t find a reliable organisation doing such work in order to include me in their research so it felt like a compromise what I did instead.
In 2011, I just wasn’t ready to face myself and spend time alone & isolated back then. Whereas in 2018, I was more than ready to do the inner work and I was feeling very tired from people and at the same time disappointed by them, after my volunteer involvement in the refugee crisis, because most people were there for the wrong reasons and were doing more harm than good, to the refugees who were coming in Europe for a better life.
Anyway, long story short, without having this intention, I ended up living a nomadic life. I changed 26 houses in 6 countries (but mostly in Greece and in Spain), during the period 2018-2021, always with my 2 dogs and 1 cat. During this time, I decided to sell my house in Athens and I wanted to buy with this money a piece of land somewhere where I would install a Tiny House or build a cob house, to do what I am now actually doing.
If only I knew how hard this is though… But when you dream, you never imagine the challenges that may emerge from making the dream come true… It’s always greener on the other side, don’t they say?
How has your background as a volunteer animal caretaker and researcher influenced your decision to live sustainably and focus on vegan permaculture?
I think that the reasons which led me to this decision are not really related to these experiences. I mean, obviously when you love animals and take care of them for years, you are a person who wants to live close to nature, but I think what made me take this path is mostly the desire to live as much sustainably as possible, because during my studies in France, I realized that humans are causing the biggest harm to the planet and to other animals. I didn’t want to be part of the problem, but part of the solution.
Being an animal caretaker of wild animals ended up being something I can no longer do because: A) You have to feed meat to most wild animals and B) Most rescued wild animals are captive and rarely can be reintroduced in nature so they live their whole lives in captivity and this doesn’t give me joy as it’s something less bad than their previous experience. As a result, I started volunteering in farm sanctuaries where I could see animals enjoying their inherent value without being exploited by anyone and at the same time, I wasn’t hoping for something better for them because this is the ideal for these animals.
Elisabeth with Misoy and Roady
However, I have come to understand that domesticated animals will always be dependent on humans which means that they will never be liberated. In addition, animal care consists of vaccinating, applying chemical products on the skin of the animals etc. All these products are most probably made after being tested on some animals. This is something that makes me feel that I no longer want to be part of it, so I think that if we purely love non-human animals, it’s better to live in a natural setting where we can enjoy random encounters with free wild animals, rather than being on a constant hands on “policy” with rescued animals. Otherwise, we are unwillingly supporting practices and products which otherwise we wouldn’t.
Being a researcher has made me get to know things that I wish I wouldn’t. For example, solar panels and their batteries are made after a lot of extraction. They are also contributing to unfair job conditions and to environmental destruction. So, am I indeed living more ethically nowadays or is it just what I am telling myself?
Your journey involves a significant shift from urban living to a more rural, off-grid lifestyle. What were some of the biggest adjustments you had to make, and how did you overcome them?
This went smoothly and slowly. When I first moved to that remote village, I had to start making bread myself because it wasn’t affordable to drive to the nearest city/town in order to get some whenever I needed! This made me realize how spoiled I had been in my life until that day.
Where I am now, I may be in a remote location but the village is 10’ drive by car and 20-30’ by bike so if I need something it’s not that hard to get.
However, being vegan & following a low waste lifestyle makes things a bit hard to get in rural Greece. Although I am grateful for the Mediterranean cuisine which is mostly inherently plant-based, there are no vegan restaurants nearby so if I ever want to enjoy a vegan meal, which wouldn’t be full with olive oil (typical with the traditional Greek plant-based dishes) I must drive 1.5 hours to go to Athens. Furthermore, because I only use cruelty-free detergents, soaps etc. I order from vegan/zero waste shops in Athens as well. Especially for detergents, all these years while I was living a nomadic life in places farther away than now, I had to go to Athens every six months in order to refill my detergents!
My highest priority is to stay aligned to my values and this comes at a cost because sadly all these products are still more expensive than what you can find in a typical supermarket (I rarely go to supermarkets though; I prefer the open market with local farmers and to support small shops). When I first left Athens, it was impossible to find toilet paper in paper packages for example, but now it’s not! Even in rural Greece I can find this. But not in the village nearby. It needs good programming for errands. Another hard part of living as such is socializing. Maybe this is the hardest.
I am surrounded by hunters, shepherds and people who live a life in a sense of “business as usual”. Also, there is a lot of animal abuse (mostly passive, dogs living their whole lives chained) and littering the environment. All this is painful to experience on a daily basis so I often feel that I want to migrate to a country where at least some of these things aren’t a daily routine. And eventually I will do it, at least in a way to live 6 months in Northern Europe and 6 months here, when the summer will become unbearable here.
Luckily though, where I came to live, 9 months later I met a wonderful man who is now my partner and we agree on everything. But we feel lonely in our values here. Being childfree by choice, having pledged flightfree while you are already vegan and ecologically conscious, makes you an alien here. I try to overcome this by joining zoom meetings with people around the world who are spiritually and value-wise in the same level as me, because I need to nourish my soul with such contacts.
Misoy and Melo outside the tiny house, February 2024
Finally, a big problem is vets. Vets nearby are not as competent as in Athens. And they are more expensive. This is something I can only adjust with. I try to do my own research though and help my pets with natural remedies instead (which again must be ordered so my carbon footprint is not as low as I would like it to be).
Another challenge is when it’s snowing. I get stuck here for 3-4 days until the snow melts. The first year it was OK, I was prepared. I try to stay informed by looking at the weather forecast. The 2nd year though, my younger dog got sick and I couldn’t take him to a vet nor go buy meds. Thankfully someone who lives in the capital of the island bought us the meds and my partner went to meet him to collect them, and then left his car on the asphalt and walked 1 km to bring the meds to me. The next day he came again to pick me up, take me to his place where I could shower because the water wasn’t coming to the house as the pipes were frozen! I was melting snow in a pan on the stove…to wash dishes, and I had to unplug the fridge, and let the stuff from the fridge outside where the temperature was like a fridge’s (because I deny having a generator as a plan B). This year it didn’t snow…
Living off the grid means you can’t have an ADSL internet connection so I couldn’t take on a shitty job that I found to do for some time, because things are tight lately, because they wanted me to have specifically this type of internet. My internet works just fine so I don’t understand why this is a rule for them but the result is that I am still unemployed.
How do you prioritize rest and self-care in your daily routine?
To sleep well and to take good care of my pets are my top priorities.
I lost so much sleep while at school and during university years but even more while I was involved in the refugee crisis, that I no longer allow this, since 2018. As a result, I sleep A LOT and without any guilt. I know now that rest is resistance – against the grind culture & capitalism, so I never use alarms, I don’t wear a watch and when I sleep, I have my phone on flight mode.
13 January 2023
I often uninstall Instagram (or even deactivate the account), I no longer use Facebook and I spend some days with my phone on flight mode during the whole day. The ideal would be to take days off from using the laptop as well, but this is not as easy when you are looking for a job to sustain ongoing emerging needs (what I am doing since I came here…with no luck) or when you have a health issue of an animal and you are looking for ways to help them…Also I need to use the laptop or my phone in order to listen to the music so this is something I would like to find other ways to do so. I don’t like my dependence on technology but I can’t live without music.
Another way is that I do yoga, specifically kundalini yoga. Some days I listen to mantras and chant all day long. Or I am listening to Chantress Seba , Malte Marten and other similar artists. Sound baths are so healing.
I also try to spend days hiking in some areas nearby, a forest bath or Shinrin-yoku as the Japanese say, is the ideal way for me to disconnect from the madness of the world and rest my mind.
Finally, I swim all year round. This is helping my nervous system very much. I prefer winter swimming though because sadly from May until September beaches start getting crowded and most people are noisy, they litter and they don’t respect the others around them…
I am blessed to live on an island where in a 40’ drive I can be in the Aegean Sea and in a 40’ drive towards the other side, there is Alpine scenery.
Can you share some of the challenges you’ve faced and lessons you’ve learned on your journey towards conscious living and sustainability?
The most important lesson is that I will never achieve the ideal. I can’t be perfect. Especially as long as I am using a car which is necessary where I live at the moment, mostly because of my dogs.
I try to buy everything in bulk but some things we just can’t find in bulk. It’s Okay though. No one is perfect. I try to stop shaming me if I buy something that’s not fully aligned to my values.
In the past I wasn’t allowing myself to buy mushrooms if I couldn’t find them in bulk or I was never buying plant-based milk because of the package (recycling in Greece isn’t working effectively). I was trying to achieve a zero-waste lifestyle. It’s not possible though. Low waste is okay too.
Olive harvest
When I go to the supermarket to get the toilet paper in paper package that I mentioned, I see what other people buy and what is there on the shelves and I wonder “why do I put so much energy and effort in this lifestyle while others just keep living as always and buying meat, dairy, stuff in plastic etc.?” I feel hopeless at these moments.
So, I now allow myself sometimes to make mistakes while in the past I wasn’t doing so. Some examples:
I can get myself a drink in a single use paper cup if I have forgotten my reusable mug.
I can use silicone to cover gaps while I construct something.
I tried to make this Tiny House 100% vegan and eco but it wasn’t possible to find wood in Greece with FSC certification for example. I brought vegan paint from the U.K and wooden insulation from Romania but how about silicone rubber? It’s needed. And it’s not eco.
Tiny home 2023
My partner recently constructed a shed for me and we had to use 4 bottles of this awful product. I don’t feel well with this but there is no other way to keep it insulated so the rain won’t come in (we installed in the shed the inverter, charger and batteries of the solar panels which until now were exposed to heat, on the side of the Tiny house, so it’s very important that no water will ever come in).
Challenges arise all the time. When I decided to live off the grid, I wasn’t expecting temperatures of 45 degrees…I only put a fan on the ceiling. Now I am about to install an air conditioner even if I didn’t want to. But it’s necessary if I want to protect my dogs from a heat stroke. I try to allow myself these kinds of setbacks.
Holiday in Messinia
Last year, I was left with no water during the heatwaves – because apparently this is a possible scenario when you are dependent on rainwater… while I had to keep alive 60 pumpkins and a veggie garden along with many newly planted trees. It was 1.5 months of constant stress. We had to bring water from elsewhere, daily. My partner and I, daily were carrying 10 plastic packages filled with 12L of water each (we were refilling them, we didn’t buy them) to bring here and water the plants. Also, I paid two other people with barrels (can’t find the right word for this vehicle) to come and fill my tanks so I could have some water in the house…. This was a very unfortunate incident that made me think small this year. I only planted a very small veggie garden and I will be observing how things will go during this summer. This was the biggest challenge. And when we overcame it, depression, grief and anxiety came. But I worked through the trauma, and I still do, hoping to become stronger and more resilient.
In your experience, how has living in harmony with nature and practicing vegan permaculture enhanced your connection to the environment and the world around you?
Vegan permaculture is very hard to achieve. You must observe each plant and try to find ways to keep insects away, without harming them. One day someone recommended that I make a liquid with water, soap and garlic if I remember well, to keep the ants away from corn. But it killed them. I felt terrible. Another day, I was putting wood on the stove and hundreds of ants came out of a piece of wood that was on the stove…I just left it out and I felt relieved that I hadn’t put it in the fire.
First year’s veggie garden
Each time I have to cut the weeds with the bush-cutter I feel awful again.
I am not sure how someone with my level of empathy can achieve this lifestyle without a constant feeling of guilt.
These experiences made me wonder if I am indeed capable of keeping living like this.
Also, I can’t really enjoy the beauty of birds, snakes, turtles … .as I have been living with 2 dogs and a cat. My younger dog recently found a poor turtle and was behaving to her as if she was a ball… I actually went down to see which ball he was playing with as they were in the house but he was out. I felt so bad for the turtle. Thankfully she wasn’t hurt but imagine the stress she went through.
When I walk them, if I see a snake, I have to go away because if it’s a viper, it’s dangerous.
And last year my cat killed a small bird, which made me cry so much. In addition to the moles that she constantly hunts and I constantly try to stop her from doing so.
I want to provide water to the birds who I have attracted because through planting perennials and flowers, insects came which as a result attract birds – and I need to find a way to do it without my cat being able to harm them.
If we genuinely love nature and the other animals, it’s very hard to enjoy interaction with them – as long as we live with pets. And this is a very sad realization because I can’t imagine myself living without pets.
This has made me decide that I won’t adopt again, at least animal species who are omnivores and carnivores.
Because I want to be able to observe the animal kingdom without the constant fear of keeping my pets away as they are destructive towards other animals.
I still don’t know if I will achieve it though. Maybe if I start volunteering again, in sanctuaries and having this place as my safe refuge for time to rest between volunteer experiences? But how will I live here without my pets’ company? They are my extension and their passing is the only thing I can’t get ready for, nor can I imagine myself without them. They bring joy and love, on a daily basis.
In the past, I was saying that I will rescue some goats, chickens, ducks, turkeys…and they will be happy here. But if I do this, I will constantly have the fear of a viper coming and killing them, or of a fox doing so – and I can’t keep living in fear and anxiety. In addition to the fear of a wildfire…
I must make an important decision one day….
As the founder of Ethos & Empathy, could you tell us more about your organization’s mission and the initiatives you’re currently involved in?
Ethos & Empathy was founded in 2017, and the goal was to promote in Greece anti-speciesism, the zero-waste movement and the idea of fair trade. I was still in Athens when I started it, so some in person actions were arranged too, through it, but then I left to start living remotely.
At that time, I had people who I trusted to coordinate actions in Athens. In 2018 we did for the world day for the end of speciesism an action in many areas in Greece, giving out leaflets talking about speciesism and later on I coordinated with the help of some volunteers the most successful animal rights march that has ever taken place in Greece.
Later on, E & E took part in some actions & meetings with WWF Greece and Greenpeace, but we soon after stopped trying to cooperate with huge NGOs who clearly won’t ever embrace anti-speciesism and have such a hard time to talk openly against animal agriculture.
So, in combination with COVID19, me leaving for Spain and already working remotely for anti-speciesist NGOs, it eventually transformed to “just” an online platform, an encyclopaedia for whoever wants to start living more ethically. It has a vegan directory that helps many people, and lists with documentaries &films and books (under the column ‘useful links’) for whoever wants to get informed on matters related to animal rights. I try to keep these lists up to date.
So far, in the Greek version, more than 80 articles have been published translated in Greek by volunteers -to whom I feel very grateful- and some 20+ articles / essays have been written by me and other activists or scholars / academics.
In the beginning, I wanted to give it a legal form and I tried to gather 19 more people to make it an association but it was extremely hard to find as many people with whom I would agree on everything so I left it as an initiative without a legal form. Majority of these people were absorbed by vegan capitalism and are constantly flying around while I realized that capitalism is the root cause of most suffering so we couldn’t continue together. Ever since, I sadly haven’t met any other Greek people to fit in E & E and my mindset. I mostly can relate with foreigners, because I grew up surrounded by foreigners (my parents were bringing “au pair” from Australia, New Zealand, USA and France who were living with us during my childhood)
As you can probably imagine, this has made me a very unpopular person within the vegan community in Greece. Sadly, most vegan people are obsessed with packaged vegan products which are also not healthy, and they only talk about non-human animals and vegan products, vegan restaurants etc. They gather in vegan festivals and that’s it. You won’t hear many vegan people in Greece speaking about Palestine, Sudan or Congo. And they won’t give up on flying.
Also, I won’t forget how many vegans were celebrating a horrible accident that happened to a man (who by the way was an immigrant from Pakistan) in a slaughterhouse who was grinded in the machine that grinds chickens. I felt such repulsion when I read the comments of these vegan people. I don’t like to use the word ‘vegan’ to self-identify to be honest. I don’t hate humans. And especially humans who are forced to do horrible jobs because they don’t have any other choice. I acknowledge my privilege and I try to be mindful when I speak about this issue. In fact, I have 2 posts on the website, they are in English too, on how these people (who work in slaughterhouses and fishing boats) are victims as well.
Εthos & Empathy may have come to a full circle. Lately, I am more interested in talking about eco anxiety, eco grief, degrowth and slow living but for the first two, again, no one else is talking about them, here in Greece so I am not sure there is an actual audience out there to feel that it’s worth to put the effort into translating all that. Although I know that all these subjects can go under the umbrella of Ethos & Empathy, I don’t have the energy anymore to keep writing or to look for volunteer translators.
I burnt out and only realized it two years ago while speaking to a Chinese Traditional Medicine practitioner about my younger dog’s kidney condition and he pointed it out to me. Better say, I suffer from compassion fatigue so I try to take things really slowly ever since. I try to rest more, I try not to feel that I must save all stray animals that I encounter, and overall that I am not going to change the world. As a result, I haven’t written anything since last January.
Living off the grid and growing food needs a whole lot of energy so there is really not much time left to sit down and write…especially when life threatening situations keep happening, due to the climate breakdown.
I am currently taking an online FREE webinar called “Active Hope” which I recommend to whoever experiences eco anxiety & eco grief. It’s based on Joanna Macy’s book with the same name, Active Hope. I am thinking of a career change, probably to become a grief counselor specializing in pet loss and eco- grief.
Elisabeth with her cat Tsifki
Can you share some tips or resources for our readers who are interested in learning more about vegan permaculture, minimalism, and conscious living?
Having lost my mother in 2008 while I was just 22 and she was my only caregiver, made me have to face a whole load of (mostly unnecessary) stuff that she was collecting and left behind – this has been a great lesson in my life. I keep saying to people “Stop collecting stuff! Who is going to deal with them after you die?”. I managed to donate her 2000 books to a bookshop run by an ex-homeless man who now helps other homeless people by selling books. I donated a lot of stuff to NGOs for their bazaars but I had to also throw stuff at some point and it was with a heavy heart.
But I feel so much lighter since I only have a few things. We really don’t need a lot to be happy. On the contrary.
Where can our audience follow along with your journey and learn more about your work?
My personal Bluesky account, my Eco Spiritual IG account (former Ethos & Empathy IG account) and the Ethos & Empathy blog (the blog post from January 2023 tells a lot about my decision to live off the grid, grow food, how I turned into medicinal plants etc. and it also has many resources from books and podcasts that have influenced me lately).
This is part of a series where Green & Beyond Mag explores the stories and takes a peek at the lifestyles of incredible people like green entrepreneurs, innovators, climate advocates, activists, community leaders, and content creators, all around the world, who love the planet and are working tirelessly to make the world a better place.
The fast pace of modern-day living can feel overwhelming at times, especially when combined with the constant overstimulation from smartphones. It’s easy to lose sight of what really matters when we’re caught up in the chaos. That’s where minimalism can make a difference. By clearing out the unnecessary clutter — both physical and mental — we create space for what’s truly important.
Keep reading to find out how you can embrace this approach and travel light through life.
1. Decide your why
In my life, every time I’ve started something new without much thought, I’ve often found myself losing interest or becoming dissatisfied over time. This is especially true for lifestyle changes. Becoming a minimalist requires a significant shift in perspective, and jumping into it without conviction won’t be effective.
So, before you decide to toss all your stuff out the window, consider why you want to do so. Is it to reduce stress, save money, or find more time for what‘s actually important? Perhaps it’s about reducing your environmental footprint or seeking a deeper sense of peace. Whatever your reasons, make sure they are compelling enough to keep you going in the long run.
Photo by Ann H
2. Asses your situation
Have you unconsciously accumulated stuff over the years? Are you an obsessive hoarder who could star in your own reality show? Or are you simply a shopaholic? First, you need to understand where you stand on a scale of 1 to 10 — 1 being manageable and 10 being a nightmare. Then, identify the reasons behind your shopping and hoarding habits.
The reason I gathered a lot of stuff over the years is that I’m an aesthete; I really enjoy beauty. So, every time I saw something remotely pretty, I would buy it, whether I needed it or not. It took me some time to realize that you can enjoy and appreciate beautiful things without needing to own them. Once I understood that, my shopping habits changed automatically.
Photo by Alan Retratos
3. Start small
Making a lifestyle change is not an easy task, so don’t overwhelm yourself by trying to do everything at once. Start with the smallest and easiest task to get into the groove, and then go with the flow. Maybe start with a single drawer, a closet, or even just your purse. Additionally, starting small allows you to test out what works for you.
4. Organize by category
Photo by Kampus Production
It’s important not only to declutter your belongings but also to have a designated place for everything. When your belongings have a specific home, it’s much easier to maintain order and avoid clutter from creeping back in. This is especially useful when life gets busy, as it allows you to quickly find what you need without rummaging through piles of stuff.
5. Discard duplicates
Having multiple copies of the same item might sound nice in theory, but it doesn’t make much sense in practice. For example, do you really need three spatulas or five pairs of scissors? When you come across duplicates, ask yourself how often you use the item and whether having multiples genuinely adds value to your life. If you find that you rarely use the extras, it’s time to let them go. Remember, if you ever truly need a replacement, you can always buy it later or borrow it from someone. Simplifying by discarding duplicates not only reduces physical clutter but also mental clutter, as you’ll have fewer things to manage and maintain.
6. Choose quality over quantity
Photo by Liza Summer
One of the fundamental principles of minimalism is choosing quality over quantity. Low-quality items increase waste because they constantly need to be upgraded or replaced. Investing in high-quality, durable items might cost more initially, but they tend to last longer and provide better value over time. This mindset also helps curb impulsive shopping habits. Instead of being tempted by sales or cheap products, focus on purchasing items that are well-made, ethically produced, and genuinely useful.
7. Clear your phone
Our phones have become extensions of ourselves, filled with apps, photos, messages, and other digital clutter. Just as you would declutter your home, it’s important to regularly clear out your phone. Start by deleting apps you no longer use, organizing your home screen, and unsubscribing from unnecessary notifications. Next, go through your photos and files, deleting duplicates and anything that no longer serves a purpose. Consider creating folders or albums to keep everything organized. A cluttered phone can be just as stressful as a cluttered home.
Many times, we end up accumulating excess — whether it’s things, relationships, or appointments — because of our inability to say “no.” If you truly want to simplify your life, this is a skill you’ll need to master.
80% off at a store you don’t really like? Say no. A weekend party with people who make you feel lousy? Say no. Another meeting added to your already hectic schedule? Say no, no, no.
Like everything in life, practice makes perfect. The sooner you start saying “no,” the better you’ll get at it.
9. Consume consciously
Consistency is key. Once you minimize the things in your life, make sure you can maintain that simplicity. Unsubscribe from unnecessary newsletters with discount codes, avoid malls if you don’t need anything, and focus on high-quality, ethically produced items. If you’re a compulsive shopper, you’ll need to adopt better habits and be consistent with your actions. Otherwise, you’ll find yourself stuck in a constant cycle of purging and overconsumption.
Photo by cottonbro studio
10. Take on a challenge
Does the idea of embracing minimalism seem overwhelming? Try one (or more) of the following challenges to make it seem less scary and more fun!
Dress with 33 items or less for 3 months with Projects 333.
Get together with a friend and challenge each other to minimize stuff each day for a month with the Minimalism Game.
One of the biggest challenges in today’s world is the constant pressure to keep up with others. But the idea of “keeping up with the Joneses” is a never-ending cycle that only leads to dissatisfaction. There’s no need to feel like your life is lacking just because people around you (or on your social media feed) seem to have more, do more, or live better. You can never truly know what goes on in someone’s life.
Similarly, try not to compare yourself to fellow minimalists. There will always be a minimalist who owns only 20 pieces of clothing or someone who can fit all their belongings into a small suitcase. If that’s the life you want, great! But also remember that what works for someone else might not work for you. Minimalism is not a competition. It’s a way to build a life that is authentically yours.
If, in the end, the label of “minimalism” still doesn’t feel right, discard it and simplify your life without any labels.
We’re living in a world that’s always on. Phones buzzing, notifications popping up, and the constant pull to check what’s new online. It’s exhausting, right? While technology has its perks, it can also feel like a heavy weight on our shoulders. We’re so connected, it’s easy to lose touch with ourselves. That’s where a digital detox comes in.
Unplugging from the digital world isn’t just about taking a break from social media. It’s really about giving your mind a much-needed rest. Studies show that spending too much time on screens can lead to increased stress, anxiety, and even depression. But what if there was a way to hit the reset button and feel better? Let’s explore how disconnecting can recharge your mind and improve your overall well-being.
The Impact of Digital Overload
On a typical day, you wake up, grab your phone, and before you even get out of bed, you’re suddenly bombarded with emails, notifications, and news alerts. It’s like your brain is on overdrive from the moment you open your eyes. That constant buzz, beep, and ping can really mess with your head.
It’s clear that our digital habits are taking a toll on our mental health. It’s time to hit pause and figure out how to reclaim our peace of mind.
Benefits of Digital Detox
You already know it, being glued to your phone isn’t doing wonders for your mental health. It might be time to hit pause on your digital life. Trust me, unplugging isn’t just about taking a break from social media, it’s about supercharging your mind and life. Here’s how it can help make your life better:
Boost Your Brainpower
Let’s talk about focus. Constant notifications and endless scrolling can turn your brain into mush. Unplugging gives your mind a much-needed break. Without those distractions, you’ll be amazed at how much more you can get done. Plus, disconnecting can spark your creativity. Ever had your best ideas in the shower? That’s your brain working without interruptions.
Photo by Tara Winstead
Deepen Your Connections
Let’s be honest, scrolling through your phone isn’t the same as hanging out with friends and family. Unplugging helps you reconnect on a deeper level. Imagine having heart-to-heart conversations without the constant ping of notifications. Or trying new things together without capturing every moment on camera. It’s about creating memories, not just content.
Photo by Aline Viana Prado
Make Better Choices
Ever made a rash decision because you were scrolling mindlessly? Yeah, me too. Unplugging gives you time to think things through. You can weigh your options without the constant pressure of the digital world. Trust me, your future self will thank you for making thoughtful choices.
Level Up Your Career
Want to crush your career goals? Unplugging can help. Instead of mindlessly scrolling through social media, focus on building skills, networking, or learning something new. You’ll be amazed at how much you can accomplish when you’re not distracted.
Photo by Eberhard Grossgasteiger
Find Your Happy Place
Let’s be real, life can be stressful. Unplugging is like hitting the reset button. Whether it’s going for a hike, practicing yoga, or simply enjoying a good book, disconnecting helps you recharge and find joy in the little things. Trust me, your mind and body will thank you.
So, are you ready to give it a shot?
How to Start a Digital Detox
Here’s how you can disconnect to be more productive and happy.
Create Your Cozy Space
Designate a tech-free zone in your home – a cozy corner, a whole room, the dining table or even a comfy chair. Stock it with things that bring you joy: books, plants, candles, whatever makes you feel relaxed. This is your escape hatch from the digital world.
Photo by Samson Katt
Digital Sabbath
Take a whole day (or night) off the grid each week. No phone, no email, no social media. Spend time in nature, connect with loved ones, or simply relax. You’ll come back feeling refreshed and ready to conquer the world.
Swap screen time for real-life adventures. Go for a walk, read a book, learn a new skill, or spend quality time with people you love. These activities aren’t just fun; they’re like mental vitamins.
Photo by Samson Katt
Know Your Numbers
Track how much time you spend on your devices. This isn’t about guilt; it’s about awareness. Once you see the numbers, you can set limits and make intentional choices.
Mindfulness Matters
Start doing meditation and yoga. They can help you calm your mind, reduce stress, and connect with your body. Plus, better sleep is a major bonus.
Photo by Spencer Selover
A Better Night-time Routine
At least an hour before going to sleep, leave your phone away from the bed. Seriously. Sleep is crucial for your mental and physical health. A phone-free sleep sanctuary is a game-changer.
Photo by Ron Lach
Start Small, Dream Big
Don’t try to quit cold turkey. Start by limiting screen time or creating tech-free zones. Celebrate small wins and be kind to yourself. Remember, the goal isn’t perfection, but progress.
Remember, the goal isn’t to completely eliminate technology from your life, but to find a healthier balance. Let’s reclaim our time and attention, one unplug at a time!
Overcoming Challenges and Staying Motivated
Unplugging isn’t always a walk in the park. You might feel bored, anxious, or like you’re missing out. It’s okay to feel these things! But don’t let them derail your detox. Here are a few tips to help you stay on track:
Find your why: Remind yourself why you started this detox. Is it to reduce stress, improve sleep, or boost creativity? Keep your goals in mind.
Embrace boredom: It might feel uncomfortable at first, but boredom can actually spark creativity. Try journaling, meditating, taking a walk, cooking delicious meals for yourself or getting back to an old hobby like painting or crafting.
Build a support system: Tell friends and family about your detox. They can help keep you accountable and offer encouragement.
Reward yourself: Set small goals and reward yourself when you reach them. It could be anything from a bubble bath to a new book.
Be patient: Digital detox is a journey, not a race. It takes time to adjust. Celebrate small wins and don’t be too hard on yourself.
Remember, you’re not alone in this. Millions of people are trying to find a better balance with technology. You’ve got this!
So, are you ready to hit pause on the digital world? Unplugging might just be the secret to a happier, healthier you. By taking a break from constant notifications and endless scrolling, you can rediscover your focus, improve your mood, and strengthen your relationships.
Photo by Magdalena Krekels
Remember, it’s not about becoming a total tech hermit. It’s about finding a balance that works for you. Start small, be patient, and most importantly, enjoy the journey. Your mind and body will thank you.
As the fashion industry evolves, a new wave of fashion brands are demonstrating that it’s possible to create garments that honor cultural heritage, consider the environment, and protect animal rights. Utilizing next-generation materials and innovative design, these brands are at the forefront of a burgeoning revolution in sustainable fashion. As always, the most sustainable option is to not buy anything new at all. And, we are still in the early stages of exploring and adopting advanced materials. With that in mind we’re taking a look at brands that are taking bold strides forward, employing some of the best options available to date. Their commitment is reshaping the industry, proving that fashion can be both stylish and conscientiously crafted.
Lost Woods: The Epitome of Eco-Luxury
Lost Woods – luxury vegan handbags made with a zero-plastic, plant-based material.
Lost Woods, an Australian luxury handbag label created by Holly Edwards, crafts its products in Portugal using high-quality, plastic-free vegan leather. The brand’s name is a tribute to the forests and wildlife lost to traditional leather production, which is a major cause of deforestation globally. Lost Woods combines sustainability with high fashion through its use of MIRUM®, a material celebrated for its luxurious look and durability. The brand sets a high standard for industry transparency, extensively detailing its manufacturing process online and educating consumers about sustainable materials through its blog.
No. 49: A Vision of Sustainable Style
No. 49 uses a variety of more sustainable materials including apple leather as seen here.
At the age of 49, Rosanne Wood founded No. 49, a brand that embodies new beginnings and growth, as reflected in its numerological significance. This brand champions materials like apple leather, which uses significantly less fossil fuels compared to animal leather or regular polyurethane synthetic leather. Other materials include recycled cotton, recycled polyurethane, bamboo leather, and Raffia. Their benefits can all be found on the brand’s website. No. 49 is not just about aesthetics; it actively contributes to environmental protection by removing two pounds of non-recyclable plastic waste for every handbag sold and partnering with firms that work to reduce airborne carbon.
Juliana Chakma L., founder of Jummobi Apparel, is dedicated to preserving her Indigenous Southeast Asian heritage through fashion. The brand offers a line of slow fashion clothing and cruelty-free beauty products that incorporate traditional patterns and vegan materials. Juliana’s upbringing instilled a deep respect for life, which she channels into her brand, celebrating the spirit of Indigenous women, “the women of the hills.”
jeane+jax : Redefining Luxury
jeane+jax proves that beautiful luxury handbags can be made without the use of animals or plastic.
Founded by Silvia Gallo in 2014, jeane+jax is on a mission to redefine luxury fashion by prioritizing sustainable practices and materials. Known for their innovative use of MIRUM®, a revolutionary plant-based leather alternative free from plastics, the brand is committed to creating high-quality, luxurious handbags that support eco-consciousness. By embracing transparency and a “Total Ethics Fashion” model, jeane+jax is leading the change towards a more earth-friendly future in the fashion industry.
Mili & Maxie: Tradition Meets Tomorrow
Mili & Maxie handbags are made from DESSERTO®, the world’s first “cactus leather”; an organic material made of Nopal cactus
Mili & Maxie, birthed from the vision of Toronto-based couple Minal and Lakshya, crafts luxury vegan handbags from DESSERTO®, a cactus-based material. This material requires only natural rainfall to make and the cacti are a carbon sink. With production rooted in India, the brand honors its cultural heritage through meticulous craftsmanship by local artisans, merging traditional techniques with modern ethical practices.
Segan: Redefining the Norm
Segan is a mysterious and intriguing lifestyle brand. Image credit: Sporko Photo.
Vancouver’s Segan, led by Mahdi Terani, invites fashion enthusiasts to partake in a conceptual experience that transcends typical design. The brand fosters a community akin to an artistic speakeasy, offering an array of handbags and jewelry made exclusively from non-plastic vegan materials, advocating for ecological responsibility over trend conformity.
This era of sustainable fashion innovation is truly exciting. It highlights the industry’s long-awaited shift towards materials and methods that respect culture, the environment, and animals. Exceptional fashion brands like those we’ve explored are leading the charge, prioritizing ethical practices as much as style.
But the movement doesn’t stop there. As these brands continue to innovate and inspire, we can expect a future where fashion empowers cultural expression, protects our planet, and respects all living creatures. This shift requires not just industry change, but a shift in consumer consciousness. By supporting ethical brands, we cast a vote with our wallets, weaving a future where fashion ignites not just our personal style, but a collective passion for a more sustainable world.
Remember wandering the beauty aisles, hypnotized by the fancy colors and promises of perfection in a bottle? Girl, same. But lately, for me, something shifted. Call it curiosity, call it a growing conscience, but I’ve started to see the hidden costs behind those glossy labels. Turns out, that radiant complexion might come with a hefty price tag for the planet. So, here I am, a few discoveries and learning curves deeper, convinced that this Sustainable Beauty thing isn’t just a trend. It’s a revolution waiting to happen. It’s about peeling back the layers of what we put on our bodies, understanding how it impacts the world, and demanding better.
Think about the ingredients – what’s lurking behind those fancy names? Production – is it ethical, sustainable? Packaging – is it just another drop in a mountain of plastic? It’s a rabbit hole, and I’m still exploring, but I’m not going alone. Come join me, on this journey to unmask the truth about beauty and explore the world of Sustainable Beauty.
But First, What Exactly is Sustainable beauty?
Photo by Cottonbro Studio
Hold on, before we dive headfirst into the world of cruelty-free mascara and refillable moisturizers, let’s clear the air. What exactly is this “sustainable beauty” that everyone’s talking about?
Well, think of it like this: it’s not just about swapping your usual products for “green” versions (although, kudos if you already have!). Sustainable beauty goes way deeper. It’s about making conscious choices throughout your beauty routine, from the ingredients you put on your skin to the impact those choices have on the planet and its people.
Here’s the breakdown:
Ingredients: Sustainable beauty products often prioritize natural, organic, and ethically sourced ingredients. This means avoiding harmful chemicals, minimizing use of synthetics, and supporting responsible farming practices.
Photo by Victoria Emerson
Production: It’s not just about what’s in the product, but how it’s made. Sustainable brands aim to minimize their environmental footprint throughout the production process. This includes prioritizing practices that minimize water usage, reducing pollution, treating workers fairly, and using renewable energy.
Packaging: Gone are the days of mountains of plastic waste. Sustainable beauty embraces eco-friendly packaging, like recycled materials or refillable options like glass, bamboo, or compostable or other compostable options. Reducing and minimizing packaging is also encouraged.
Photo by Alesia Kozik
Overall Waste Reduction: Minimizing waste throughout the product life cycle is crucial. This includes encouraging product longevity, offering refills, and promoting proper recycling or composting of packaging.
Ethics: It’s about looking beyond the surface and supporting brands that prioritize fair trade, cruelty-free practices, and responsible sourcing.
Now, Here’s Why We NEED to Choose Sustainable Beauty
The reality is, our self-care, just like our every other small choice, ripples outwards, impacting not just our skin but the entire planet. While we’ve been recently hearing a lot of talk about Sustainable beauty, it isn’t really a trend; it’s a conscious shift, a way to rewrite the narrative of beauty with respect for the Earth and its inhabitants. It’s about delving deeper than the surface, understanding the ingredients we put on our bodies, how they’re made, and the impact those choices have on our environment and the lives of others.
Zahra Kihel, co-founder of clean makeup brand Zakiella says, “Sustainability in beauty is all about caring for ourselves and our planet. When we choose sustainable products, like those created by Zakiella, we’re selecting items made with clean and carefully examined ingredients, tracing back to more local, organic sources whenever possible.” She further adds:
“Choosing sustainable beauty products means moving beyond just clean ingredients — the focus becomes a commitment to health and ethics, for ourselves and our environment.”
– Zahra Kihel, Co-founder, Zakiella
For the Earth We Share:
Reducing pollution: Ditch the harsh chemicals and microplastics that pollute our waterways and harm precious ecosystems. Opting for sustainable products means less environmental damage, cleaner water, and a healthier planet for everyone.
Saving Our Resources: From plant-based ingredients to recycled packaging, sustainable beauty conserves precious resources like water and energy. Think of it as giving back to the Earth that nourishes us all.
Fighting Climate Change: Climate change is real, and the beauty industry plays its part. Sustainable practices like eco-friendly production and reduced carbon footprints help combat the issue, one lipstick tube at a time.
Photo by Cup of Couple
For Your Own Well-being:
Saying No to Harsh Chemicals and microplastics: No more worrying about hidden toxins, microplastics or harsh ingredients that irritate your skin and affect your health. We talked to Corinne Lefebvre, Co-founder of River Organics
“There has been a lot in the news lately about microplastics and how they have found them inside pregnant women’s placenta, and that they are clogging our arteries and to me this will fuel a wake up call. This isn’t just about being ‘sustainable’, this is a health crisis.”
Sustainable beauty prioritizes natural, gentle ingredients that nourish your skin and promote overall health.
Photo by Bennie Lukas Bester
Bye-Bye Allergies: Say goodbye to itchy rashes and red eyes! By avoiding harsh chemicals and opting for natural ingredients, you minimize the risk of allergic reactions and enjoy the beauty routine you deserve.
Feeling Good Inside and Out: Sustainable beauty isn’t just about the surface. It’s about understanding how what you put on your skin affects your overall well-being. Choosing natural ingredients and supporting ethical practices promotes holistic health from the inside out.
For a World We Care About:
Fairness for All: Sustainable beauty champions fair trade practices, ensuring workers behind the scenes are treated ethically and compensated fairly. Your choices empower communities and promote a more just world.
Supporting Your Community: Supporting local, sustainable brands keeps your dollars circulating within your community, fostering growth and opportunity for businesses around you.
Kindness to Animals: Cruelty-free practices mean no animals are harmed in the name of beauty. Choosing sustainable brands ensures your beauty routine aligns with your values and promotes animal welfare.
Photo by Pixabay
Kihel further added, “At Zakiella, we took a stance to refuse to use microplastic ingredients in our products and striving for minimalist formulations with maximum performance. We focus only on what’s necessary and eliminate elements like microplastics, synthetic fragrances, parabens, and more.”
“Sustainable beauty helps protect our wellbeing and the health of pollinators and wildlife, all while reducing waste and keeping our environment cleaner and safer.”
So, you’re ready to dive into sustainable beauty, but where to begin? Navigating the aisle of green labels and eco-friendly claims can feel like deciphering hieroglyphics. Fear not, beauty explorer! Let’s shed some light on these key aspects:
Demystifying the Certifications:
Those little logos on your products can offer clues, but they’re not foolproof. Here are some common ones and what they mean:
Leaping Bunny: This bunny guarantees no animal testing at any stage of production.
B Corp: This certification signifies the brand meets high standards for social and environmental responsibility.
USDA Organic: This label assures at least 95% organic ingredients in cosmetics.
Remember, certifications are just one piece of the puzzle. Research the brand’s overall practices to get the full picture.
Ingredient Transparency: Don’t Be Fooled by Greenwashing
Beware of brands boasting “natural” or “eco-friendly” without being transparent about their ingredients. Look for specific ingredient lists and avoid products with hidden nasties like parabens or sulfates. Research unfamiliar ingredients and prioritize brands that prioritize transparency and ethical sourcing.
Packaging and Waste Reduction: It’s Not Just About What’s Inside:
Sustainable beauty goes beyond the formula. Look for products with minimal or recycled packaging, and consider brands with refill programs to reduce waste. Opt for solid products like shampoo bars or reusable applicators whenever possible.
Photo by Valeria Boltneva
Brand Values and Practices: Dig Deeper for True Sustainability:
Don’t just rely on labels; research the brand’s philosophy and practices. Do they prioritize fair trade? Are they committed to minimizing their environmental footprint? Choose brands whose values align with yours, supporting those who are truly walking the talk.
Getting Started with Sustainable Beauty
Feeling a little overwhelmed? Fear not! Here are some tips to make it accessible and easy to integrate into your routine:
Knowledge is Power:
Do your research: Explore sustainable beauty websites, blogs, and social media communities to learn about brands, certifications, and practices. Follow sustainable beauty content creators like Besma Wahyeb, Habiba Abdulrahman, Summer Dean, Chloe Freed, Michelle Sabado, and platforms like Sustainable Beauty Coalition to stay updated on sustainable beauty practices and brands that you can trust.
Understand the labels: Decipher common certifications like Leaping Bunny and B Corp, but don’t rely solely on them. Dig deeper into brand transparency and practices. You can check out platforms like Environmental Working Group (EWG), Credo Beauty, B Lab to find sustainable brands.
Swap it out: Don’t feel pressured to overhaul your entire routine. Choose one product at a time, like your shampoo or moisturizer, and replace it with a sustainable option.
Prioritize based on needs: Consider your budget and skin concerns when making choices. For example, if you have sensitive skin, prioritize natural and gentle ingredients.
Be a Minimalist, Not a Maximalist:
Multi-purpose magic: Opt for products that serve multiple purposes, like a tinted moisturizer or a cleansing balm that doubles as a makeup remover.
Simplify your routine: Focus on essential steps like cleansing, moisturizing, and sun protection. Less is often more!
Support the Changemakers:
Shop local, think global: Seek out small, sustainable brands committed to ethical practices and local sourcing. Apps like Yuka and Think Dirty can really help with identifying sustainable products when shopping.
Consider natural alternatives like coconut oil for makeup removal or apple cider vinegar as a toner. However, always research extensively and do patch tests before applying things to your face.
Be Earth-Conscious:
Recycle and dispose: Properly recycle or dispose of used products and packaging according to local guidelines. Every little bit counts!
Last but not the least, always remember not fall for eco-shaming, and focus on doing the best you can instead. Don’t forget to always celebrate your small changes and build on them slowly. Be kind to yourself.
Challenges and Considerations
Greenwashing: Be wary of misleading marketing claims. Look for certifications from independent bodies like Leaping Bunny or B Corp for verified sustainability practices.
Cost: Sustainable products can sometimes be more expensive due to responsible sourcing and ethical production. Consider investing in key items like moisturizer or sunscreen, and prioritizing quality over quantity.
Accessibility: Not everyone has equal access to sustainable beauty options due to cost and availability. Supporting local, small businesses and advocating for wider accessibility are crucial.
The Future of Sustainable Beauty
Here’s the thing: the future is sustainable, or there is none. Hence, the world of beauty is brimming with exciting developments, paving the way for a more ethical and eco-friendly future.
“I don’t see any other way to operate or run a company in 2024. If I’m going to put something out there, with my name on it then it is not going to be part of the larger problem, and hopefully it will help in some way. Whether we help people make a non-toxic ingredient switch, a sustainable switch or we can help in any other small way, then that is the only way I feel we can operate.”
Let’s peek into the crystal ball and see what’s brewing:
Innovation on the Horizon
Biotechnology: Lab-grown ingredients are emerging as an alternative to resource-intensive cultivation practices. Think plant-based squalane or collagen!
Solid beauty: Shampoo bars, deodorant sticks, and even toothpaste tablets are gaining traction, reducing plastic waste significantly. You can check out brands like Brixy.
Waterless formulations: These innovative products like the ones from Dew Mighty minimize water usage and transportation emissions, offering effective alternatives to traditional liquids.
Upcycled ingredients: Food waste like apple cores or coffee grounds are finding new life in beauty products, reducing waste and adding unique properties.
Refill and reuse systems: Brands are offering refillable containers and encouraging consumers to reuse packaging, minimizing single-use plastics.
We hope that people will continue to discover the beauty of sustainable cosmetics and realize that we don’t need to compromise ethics for performance. If companies are held to a higher standard and products with microplastics or excessive packaging are avoided, that could make a huge impact on protecting our earth and water sources.
At this point, it’s crystal clear that sustainability is not really a niche trend; it’s a tidal wave reshaping the industry. Major brands are embracing eco-friendly practices, ethical sourcing, and circular economies. This shift is driven by a growing consumer demand for transparency and responsibility, and it’s creating a future where beauty and sustainability go hand-in-hand.
Your Voice Makes a Difference:
Remember, you are not just a consumer, but a powerful force for change! It’s not about being perfect, it’s about making conscious choices that feel good for us, our skin, and the planet we call home. Let’s get curious, get informed, and get talking about the beauty that lies beyond the hype. It’s time for a change, and it starts with us.
Forget the typical tourist itinerary – imagine a journey where every step, pedal stroke, and salty sea breeze is a deliberate act of environmental love. That’s the reality for Thomas Polo and Megan Claire Routbort, the co-founders of The Green Journey. This climate storytelling nonprofit isn’t about ticking off landmarks or racking up frequent flyer miles. Instead, they’re on a multi-year odyssey across the globe, using their platform to amplify the voices of everyday heroes tackling the climate crisis head-on.
Their mode of transport? Think bikes, trains, even a sailboat across the Atlantic. It’s a testament to their commitment to “reduce, respect, restore,” the guiding principles that fuel The Green Journey. Through in-depth, immersive storytelling, they paint a vibrant picture of a world buzzing with innovation and resilience. Forget the doomscrolling narratives; Polo and Routbort are here to inject a healthy dose of “earned hope” – the kind that blossoms from witnessing real action on the ground. Buckle up, because this interview dives deep into the remarkable world of The Green Journey, where every story shared is a call to action for a more sustainable future.
Could you please tell us about the story behind The Green Journey and what the platform aims to achieve?
Megan: The Green Journey is a 501(c)(3) organization focused on using exploration as a tool to tackle climate change. We have a theory that getting people excited about low-carbon, slow travel can be an entry into talking about sustainability, and then working on it in their own communities to create change.
Polo: The idea came from our own experience working in sustainability. We started our climate careers in office jobs (we actually met on Zoom!) but we found that there was more to the story of how to create a livable future than just corporate action and climate tech innovation. The puzzle is big and cuts across disciplines; solutions literally span the entire globe. So in May 2023, we embarked on a climate-positive world tour to amplify and share the messages of climate and nature heroes from all continents.
Source: The Green Journey
How do you define a “climate-positive world tour”?
Megan: Our main goal with climate-positive travel is to leave each place we go better than we found it. This can take many different forms; sometimes, it looks like sharing the story of an NGO that’s rewilding an old sand quarry or peat mine. Other times, it looks like participating in a climate protest, like the Global March to End Fossil Fuels or Fridays for Future. Sometimes, it just means doing a spontaneous beach cleanup, or talking to someone we’re hitchhiking with about climate action in their area.
Polo: The other critical piece is reducing our own carbon footprint as we travel; we use low-carbon forms of transport, eat low on the food chain, and live a very minimalist lifestyle — I can fit my entire life in a 50-liter backpack!
Source: The Green Journey
You’ve traveled across continents by bike, sailboat, and public transportation. Can you share some of the logistical challenges and unexpected joys of slow, low-carbon travel?
Polo: Well, it’s definitely not the fastest way to travel. For example, we thought it would take us two months to sail from Europe to North America, and it ended up taking us almost five! So we had to be very flexible and patient.
Megan: But that type of unexpected delay is also what makes slow travel kind of beautiful. Along the way, we connected with so many places and people, from the Balearic Islands to the Bahamas, and encountered stories to share with our audience that we never would have reached if we were traveling by plane or by car.
Source: The Green Journey
Polo: I was feeling pretty down about the climate crisis before we set off on the road, but with each day I spend on expeditions at The Green Journey, my hope is renewed. There are so many incredible people making change in their corners of the world; if we can do our part by bringing these stories to a global audience, we can advocate for and inspire systemic change.
From community-owned wind power to nature regeneration projects, your journey has encountered diverse solutions. What surprised you most about the variety of climate action happening globally?
Megan: It’s not just young people who are acting on climate. Yes, there’s a lot of media attention focused on activists like Greta Thunberg, but for every member of Gen Z that we’ve met working on climate, there’s also a hero who’s a millennial, a Gen X, or a Boomer. We even met with eighty-year-olds in Kutë, Albania, who’d used a civil disobedience campaign to protest the damming of the Vjosa River. Their activism showed us it’s never too late to get involved in climate action.
Polo: One thing that surprised me is the variety of approaches. We’re evolving from a situation where climate is the realm of scientists and weathermen. We see people tackling the challenge across disciplines, showing that the climate movement is now truly a cultural movement rather than just a scientific one.
In what ways do you leverage your platform to advocate for a better climate future and inspire others to take action?
Polo: Our goal with The Green Journey is to share stories of real action and radical hope. We spent most of our time, energy, and content on finding and profiling climate solutions, preferably the ones that aren’t necessarily getting the attention they deserve. All around the world, there are so many people who are making waves to build more sustainable communities, but it might not even be their day job. We focus on everyday climate heroes in order to show our audience that you don’t have to be a celebrity or an influencer to make a difference.
Source: The Green Journey
How do you balance raising awareness about the climate crisis with promoting hope and optimism through your storytelling?
Megan: I think the idea that people aren’t aware of the climate crisis is a bit of a distraction. National surveys from Yale Climate Communications tell us that 72% of Americans believe global warming is happening; in countries like Hungary, Portugal, and Costa Rica, that number is higher than 90%. What we respond to is the shift from climate denial to climate doomism, a growing school of thought that basically tells us we’re screwed and it’s too late to act. Of course, that’s not true. We focus on fighting back against that narrative, showing that there’s still time to change, and that actually, we have everything to gain as a society from making those changes.
The Green Journey was recognized as Future Climate Leaders at Aspen Ideas: Climate Summit. Can you tell us more about your experience at Aspen Ideas Climate as Future Climate Leaders and the key takeaways from the event?
Polo: After almost ten months on the road, it was incredible to arrive in Miami Beach for the Aspen Ideas: Climate summit, where I joined 100+ Future Leaders from all over the world and all across disciplines to discuss the impact each one of us is making on the climate movement, and how to develop our work and take it to the next level. My biggest takeaway definitely came from witnessing the diversity of the cohort itself; whether you’re an artist or a scientist, French or Bahamian or American, there’s a place for you to make an impact.
What practical tips can you offer Green & Beyond Mag readers who want to travel more sustainably and reduce their environmental footprint?
Megan: It doesn’t have to be a far-flung adventure, but plan at least one trip a year that doesn’t involve flying. Ride your bicycle, lace up your hiking shoes, or hop onboard your national rail network. Get out of your comfort zone and watch the world go by at a slower pace, and I promise your horizons will expand in ways you didn’t think were possible.
Polo: Whenever I travel to a new city, I love using Too Good To Go, an app that lets you buy Surprise Bags of surplus food that would have otherwise gone to waste. It’s a great way to sample local cuisine in a way that’s good for the planet and your wallet.
What role do you see storytelling playing in inspiring individuals to adopt sustainable lifestyles and advocate for environmental change?
Polo: I think one of the central problems in the climate story today is the misplaced idea that a sustainable lifestyle leaves you worse off, or that you ‘lose’ something by going green. When in actuality, a sustainable lifestyle means cleaner air, more connection to nature, cheaper electricity, and so much more. Storytelling has a critical role to play in cutting through the noise and getting to the heart of that truth. By centering people and places who have made positive change, and showing that it is possible, stories have the power to totally upend the culture. That’s what I love about them.
Where will your journey take you next? Where can our audience follow along with your journey and learn more about your work?
Megan: Right now, we’re prepping for our next big expedition, a solar-powered bike ride across the United States. Starting in July, we’ll be riding coast-to-coast from California to New York City, profiling individuals and organizations that are working to make renewable power faster, better, cheaper, and cleaner than fossil fuels, for everyone across the country! We’re looking for partners, so if you’re interested in the intersection of adventure + climate, please get in touch!
We’d love it if your audience supported us by following the adventure: we’re active on Instagram and other social media platforms. We also publish a blog on Substack.
Imagine a life dedicated to both environmental activism and personal growth. This is the world of Jessica Kleczka, a climate psychologist, activist, and communicator who believes in the power of collective action while navigating the complexities of individual well-being in the face of the climate crisis. Jessica’s journey, from her early connection with nature in a bustling city with limited green spaces to her current work as a climate communicator and climate activist, is a testament to the multifaceted ways we can engage with environmental issues.
Driven by a passion for both environmental justice and mental health, Jessica has carved a unique path in the field of climate activism. Her work delves into the intersection of psychology and environmentalism, exploring how our environment shapes our mental well-being and vice versa. In this insightful interview, she sheds light on the challenges and opportunities of communicating climate issues effectively, emphasizing the importance of fostering hope and agency amidst the complexities of the crisis. Jessica also shares her personal experiences with burnout and her ongoing commitment to sustainable living, offering practical tips, and strategies by embracing imperfect environmentalism for individuals seeking to make a positive impact.
Join us as we delve into Jessica’s unique perspective and discover how you too can contribute to a more sustainable future. As Jessica aptly reminds us, “We need millions of imperfect environmentalists rather than a handful of perfect ones.”
To start, could you share a bit about your journey – what moment sparked your personal passion for climate activism or environmentalism?
Growing up, I wasn’t really aware of the climate crisis – my parents were Polish immigrants in Germany and we lived in a tower block at the edge of a very polluted city. I did however have an intimate connection with the natural world – although my area was quite deprived, our housing estate was surrounded by wetlands, and I spent many happy hours playing outside with my friends. I used to collect many nature memorabilia – differently sized cones, shells, pressed leaves, and the like. And whenever we returned to Poland, we would spend weeks at a time in a cabin in the woods, foraging buckets of mushrooms and blueberries.
In my early teens, the wetlands around our home started to be drained and developed into housing for the growing working population – I lost what little access to nature I had, and I believe that this contributed to the many mental health struggles I experienced as a teenager. Most of my youth was too turbulent to even think about bigger issues like climate change – that started when I moved to London to go to university. I felt a lot of anger about the state of the world back then. I had gone vegan in my early twenties, mostly for health reasons, but it sent me on a path to caring about the bigger picture too. In 2019, I joined my local climate group and became a full-time campaigner alongside my university degree. It was a wild time!
Your work sits at the intersection of psychology and environmentalism. How do you see these two realms influencing each other, and what led you to bridge these disciplines?
Our mental health has everything to do with our environment, and vice versa. The state of our environment has a lot to do with how we function psychologically.
I originally planned to become a clinical psychologist after my degree, but decided against it when I learned how mental health care functions in our society. We’re quick to point to faults within the individual or their relationships with loved ones, but often neglect what’s around them. Do they live in a polluted neighbourhood? Is their housing situation secure? Can they buy fresh healthy produce? Do they have access to green spaces nearby? All of those things significantly impact our mental wellbeing, but are often forgotten about in mental health practice. As someone who grew up working class and lives with a disability, I’m particularly passionate about access to nature and how marginalised communities in particular often don’t have green spaces near them.
Photo by Johanna Makowski
There is also growing awareness that our disconnect from the natural world – starting with the early industrial period – is a major contributor to the environmental crises we’re dealing with now. Add to the mix that we haven’t evolved to sense excess carbon dioxide, and therefore don’t intuitively perceive it as a threat, and you’ve got yourself an issue that feels psychologically distant to many of us. Of course, many people are now waking up to the reality of the climate crisis, as it’s now happening on most people’s doorsteps – wherever you are in the world.
But the simple reason I’m doing the work I do today is because I didn’t want my job to compromise my advocacy work – I had to connect them somehow. After finishing my Psychology degree, I did another degree in climate change, and through a lot of introspection, I arrived at climate psychology and communication science. I owe a lot to my supervisors at university who gave me a lot of freedom to explore different aspects of these issues, and I absolutely love the work I get to do now.
One of your key areas is helping individuals overcome climate anxiety. How do you approach this challenge, and what advice do you have for those grappling with the emotional toll of the climate crisis?
Photo by Angharad Bache
The most important thing to know is that if you experience climate anxiety, there is nothing wrong with you. Psychologists don’t see climate anxiety as a mental illness – it’s a normal and even healthy response to the unhealthy state of our world and the ecosystems we so fundamentally rely on. But there is some alarming data – one study by the University of Bath found that almost half of young people feel that the climate crisis is affecting their everyday life and functioning. And once an issue starts affecting us on that level, there is a risk of it developing into a serious mental health issue.
I’m not a mental health professional myself as I went down the research route, so my work has been focusing on finding out more about how young people are affected by the climate crisis. I published a paper with Imperial College looking at young people’s experiences of climate anxiety around the world, and last year I worked on research examining climate anxiety and understanding in early childhood. There is still some work to be done to understand how we can best support young people, but one thing is clear – a lot of our anxiety is caused by government inaction rather than personal failure, and so climate action is the best way we can stem suffering caused by climate anxiety.
Photo by Andrea Domeniconi
A lot of this is also connected to how we communicate – we see a lot of doom and gloom in the media, and while we are in a dire situation, this kind of messaging will leave people desensitised over time, or lead to news avoidance altogether. It’s crucial that we find a balance between conveying the urgency of the situation, whilst communicating reasons to have hope and actions people can take in their own lives and communities.
Effective communication is a crucial aspect of your work. How can we employ more creative and impactful ways to communicate climate issues, especially to diverse audiences?
Early in my career when I worked in climate policy, our team used to create a daily climate news roundup with the headlines and team-specific topics like nature, waste or energy. What I realised during this time was that there is a lot of good stuff happening, but we rarely see it in main news outlets. The reason for this is that often small steps are not sensational enough, although over time, they help build momentum and the foundations for wider system-level change. But our brains have also evolved to pay more attention to negative information as a survival mechanism – media outlets know this and relentlessly exploit this information for clicks. But ultimately, while fear-based messaging gets our attention, sustained negative messaging on climate change will make most people feel overwhelmed and powerless. This is why I started the “Positive Climate News” series on Instagram in collaboration with Earthly Education, reporting on all those small wins we often never hear about. The series has reached millions of people around the world and inspired thousands to take action or keep going.
Last year, I was the Director of Research on “A New Era In Climate Communication” – a huge resource that is now freely available online. It reinforced what I already believed to be true – that hope is a crucial factor in inspiring action. But it also hugely depends on the audience. If someone doesn’t know a huge amount about climate change, they probably need to feel a little bit scared before being exposed to solutions-focused narratives – but I believe that the reason we see so much emphasis on hope and solution these days is because climate change has risen to be a top issue of concern around the world in the last five years. Most people are aware of it, and are at least a little bit concerned – so it becomes crucial to communicate that it’s not too late to avert the worst impacts, and that all the solutions we need are already out there – but what we need is action, all the way from the individual to the systemic level.
Your research delves into the mental health impacts of the climate crisis. Could you share some insights from your work, and what coping strategies do you find most effective?
Mental health is a big topic in the climate community. Every day we’re dealing with something that’s, frankly, quite depressing – but it’s also an incredibly exciting time to be alive.
Activist burnout is one of the biggest risks I encounter – I experienced it myself several times, and every time I had to take a big step back and allow myself to heal. Many of us are so passionate about our planet and its people that we take on way too much, and forget to look after ourselves in the process. Part of my work consists of training activists in how to recognise symptoms of burnout and take steps to ensure we stay healthy while fighting for a better future.
Some of the things I do in my life to avoid burnout are – spending at least an hour a day in nature with no distractions, setting firm work boundaries, and balancing the kind of work I do to ensure it feels meaningful and fulfilling. A big part of overcoming burnout was also to reconnect with the things that bring me joy and make time for them! Every morning after I wake up, I keep my phone switched off for a bit while I read a book and witness the world around me.
What role do you think climate storytelling can play in amplifying the voices and experiences of those most impacted by the crisis?
Stories are one of the fundamental ways humans have learned to connect and share information. Studies show that our brains retain a lot more information if it is presented in a story format, and they’re also an excellent way of communicating radical ideas whilst circumnavigating political polarisation. After my work as a climate communications researcher, I decided to take a step back from academia – both to recover from burn-out and put my learnings into practice. So this year I’m focusing primarily on my campaigning and creative work, utilising storytelling techniques to engage more people with environmental issues and getting them involved in building a better future.
At the moment, my partner and I are working on “Road to the Future” – a project documenting sustainable projects around Europe as a way to give back to the communities we visit in our home on wheels. The series will be hosted on @earthly.explore on Instagram and cover Spain, France, and the UK to start – if all goes well, we will continue in Scandinavia and Eastern Europe later this year! The vision behind this project is to spotlight environmental issues around the continent and what everyday people are doing to fix them, to inspire the next generation of change-makers. Climate action can look like many different things, so we want to show people practical things they can get involved in.
Empowering individuals is a key aspect of your advocacy. What, in your view, are some impactful yet practical steps that individuals can take in their daily lives to contribute to a more sustainable future?
Activism will always be the most impactful thing to do, because policy change comes with ripple effects that make living sustainably the default, or at least easier, for many. But I also recognise that activism is not for everyone. Personally, I’m also very passionate about sustainable living – it’s quite an exciting challenge to live with as little of a footprint as possible while still living your best life! I’ve been eating a plant-based diet for the last eight years, buying seasonal produce in whatever country I’m in, avoiding flying wherever possible, and taking the train when travelling between European countries. I live in a tiny space with my partner, we don’t buy anything new and are very mindful about driving. But I’ve also gone through periods of time when I was working a lot and had to prioritise campaigning over buying plastic-free all the time, for example. Sustainable living is tied to time privilege – and yes, it’s sometimes also more expensive. So if you find yourself struggling to be the perfect environmentalist in your own home, channel that energy into wider-scale systemic change instead!
Another thing I often say is that the most powerful thing we can do is to talk about climate. There’s still a phenomenon in our society called “climate silence” – because climate change has been politicised so much, many people feel awkward just talking about it. We need to normalise climate conversations as well as our difficult emotions the issue can evoke in us. And by sharing about the small things we do in our own lives to make a difference, we can normalise activism and dismantle the stigma that media narratives have woven to discredit our movement.
This one is our personal favorite – What inspired your decision to transition to a van life, and how do you envision incorporating sustainable practices into your mobile lifestyle?
My partner and I are both minimalists, and van life was a natural progression in our journey towards living a simple and sustainable lifestyle. I used to be a hoarder and really struggled to declutter my belongings at first – it took me about a year to get to the point where we could fit everything in the van, and we’re still selling and giving away some of our things here and there! But the process of emotionally detaching myself from my stuff was very liberating.
Part of my motivation was also the fact that I couldn’t work full time due to health reasons – I wanted a lifestyle that allowed a lot of freedom while working less and being close to nature. We lived in a small apartment for a year, working multiple jobs to save up for our tiny home on wheels – and we’re so grateful that we’ve made it a reality!
There are a lot of ways we live more sustainably on the road – the main aspect is that we’re not heating an apartment anymore! We did some maths and were surprised to learn that the driving we’re planning to do over the course of the year emits about a third less than heating the average home in the UK. Overall, our lifestyle emits roughly half of the average UK footprint. I’m not a big fan of how much we focus on individual carbon footprints nowadays, especially given that the concept was popularised by a fossil fuel company, but we’re both passionate about living small so it can be a useful metric.
Our plan is to spend the winters in southern Europe so we don’t need to heat our van, and summers in northern Europe. This also allows us to have plenty of electricity from our solar panel, which means we can cook without using gas. We try to limit our driving to one or trips a week, which we usually do for grocery shopping or changing our location. We have a 96-litre water tank which we fill up once a week – in comparison, that’s less than what the average person in the UK uses in a day. While we have a shower in the van we also sometimes wash in the sea or a river instead to conserve water. We have a compost toilet, only use natural products for cleaning and self-care, and we hold onto our trash, which we separate and recycle whenever we do a town run. We also buy package-free, organic, local, and seasonal produce as much as we can, which we’ve found to be a lot easier in Europe. Van life definitely comes with its own challenges, but it teaches you to be appreciative of resources – and waking up surrounded by nature most days is everything I ever wanted and more.
What advice would you give to individuals who want to make a positive impact but are unsure of where to start?
Start as small or big as you want! I’ve met a lot of people who found it easier to explore sustainable behaviour change first, making changes in their own lives, and then went on to become campaigners. But others will find it harder to change things in their own lives but prefer to advocate for policy changes. Some people do both. Some people prefer to go into a climate job and set firm boundaries between work and private life. I love the notion that we need millions of imperfect environmentalists rather than a handful of perfect ones – so I tend to encourage people to engage in whatever way is accessible to them, and not worry about the image they have in their head of what an activist, advocate or change maker should look like. I firmly believe that perfectionism is one of the biggest threats to our movement – we’re all fallible humans and doing the best we can. And so we should celebrate every little action that people do – be that a litter pick on the weekend, joining a protest, or introducing more plant-based foods into your diet.
For a long time, I was really career-focused – until I was lucky enough to get into my dream career, and realised it wasn’t what made me truly happy. I feel incredibly privileged to have come to this realisation, but it also means that my life is going through some big changes right now. For the next few years, I want to travel, meet like-minded people who are working to change the world, read lots of good books, and go on long hikes. I want to live life to the fullest while causing the least amount of harm possible. And who knows, maybe the next step is to move on a sailboat, or buy a small cottage in the mountains…
What do you do for fun? Any hobbies or passions?
Living in a van means that a lot of my hobbies are quite outdoorsy and related to my love for nature. My days usually start with reading a book, back doors open looking out on the sea, a forest, or the mountains. I enjoy walking and running as I often find myself in different landscapes, and when we’re near the sea my partner and I do quite a bit of paddleboarding and freediving together. I’ve been playing music since I was a child, and my partner and I are planning to learn sword fighting, which will probably be our most unusual hobby!
Change the things you can do something about, and make peace with things beyond your control!
Click to learn more about Jessica Kleczka and follow her journey.
This is part of a series where Green & Beyond Mag explores the stories and takes a peek at the lifestyles of incredible people like green entrepreneurs, innovators, climate advocates, activists, community leaders, and content creators, all around the world, who love the planet and are working tirelessly to make the world a better place
Picture this: You’re scrolling through your phone, hypnotized by a new trendy outfit or the latest gadget. You double-tap, a heart fluttering on the screen. But have you ever stopped to think about the ripple effect of those seemingly harmless actions? Our everyday choices, from the clothes we wear to the food we eat, cast a long shadow beyond the glow of our screens. This shadow, unfortunately, isn’t painted with sunshine and rainbows; it’s often formed by the harsh lines of exploitation, environmental harm, and injustice. In our daily lives, we often overlook the profound interconnections between our choices and the broader issue of climate justice. The phrase “climate justice” extends beyond the conventional discourse of carbon footprints and sea level rise; it’s about the ethical, social, and environmental implications of our lifestyle decisions.
Understanding Climate Justice
Climate change isn’t just about rising sea levels and melting glaciers; it’s about the systemic inequalities and injustices that leave certain communities disproportionately vulnerable to its impacts. The exploitation of workers in developing countries, the unsustainable practices that harm ecosystems, and the unequal access to resources – all of these are components of the world of climate injustice.
But here’s the good news: you, yes you, hold the power to unravel these threads and reweave a more just and sustainable future.
Photo by Lisa Fotios
Climate justice requires us to acknowledge the impact of our actions on a global scale. It’s not merely an abstract concept but a reality deeply connected to our daily habits and consumption patterns. Our choices, whether related to food, transportation, energy, or even entertainment, contribute to the environmental footprints that shape the world we live in.
While systemic change is crucial, empowering individuals to recognize and alter their contributions to environmental challenges is equally vital. By understanding how our daily actions align with or contradict the principles of climate justice, we become advocates for positive change. This acknowledgment of individual responsibility is a catalyst for broader systemic transformations.
Traditionally, climate action has centered on reducing individual carbon footprints. However, the scope of climate justice encompasses far more. It delves into the broader social and environmental impacts of our lifestyle choices. Consider ethical sourcing in the fashion industry, fair labor practices, and strategies to reduce food waste; all these elements are interconnected with climate justice.
Connecting the Global to the Personal
Do you know the story of Máxima Acuña? More importantly, did you know that gold is used even in our smartphones and computers? It is not always easy to trace the gold where it is coming from due to the complexity of supply chains. If for a second, we consider a worst-case scenario, the gold in our devices might have come from places where unethical practices of mining are present. Unsafe working conditions, child labor, and affecting the local communities and environment – all might be components of the mines from where the golds of our devices came.
So now comes the story of Máxima Acuña. Máxima is an indigenous leader from Peru, who stood strong against the encroachment of a gold mining company onto her community’s land. This land holds immense cultural and ecological significance, but the mining threatens water sources, biodiversity, and the traditional way of life for Máxima’s community. Despite facing intimidation and violence, Máxima became a global symbol of resistance against extractive industries and the fight for indigenous rights and environmental protection. Her story underscores the devastating impacts of unsustainable resource extraction on vulnerable communities and ecosystems worldwide.
And it is not just about gold and our devices….
Consider your smartphone, nestled comfortably in your hand. Its journey might have begun in a Congolese mine, where cobalt, a crucial mineral for lithium-ion batteries, is extracted using force and harmful practices that endanger the health and livelihood of local communities, contributing to deforestation and the destruction of crops and homes of the locals. The discarded e-waste it becomes could end up in landfills like Agbogbloshie in Ghana, releasing toxic chemicals like lead and mercury. This pollution impacts the health of the workers and residents of nearby areas causing respiratory illnesses, skin diseases, eye infections, and even cancer.
Photo by Mumtahina Tanni
The trendy outfit you bought for a steal online might have been stitched together in a sweatshop in Bangladesh, where garment workers, predominantly women, endure long hours, unsafe working conditions, and meager wages that barely cover basic needs. Shockingly, a 2019 report found that 0% of Bangladeshi garment workers and 1% of Vietnamese garment workers earned a living wage. Meanwhile, the textile industry is a major polluter, contributing 20% of global wastewater and accounting for 8-10% of global greenhouse gas emissions, leaving its mark on ecosystems and contributing to climate change.
The reason for this discussion is not to make you go through a guilt trip but to help you understand the simplicity of the fact that our lifestyles have a crucial relationship with climate justice.
Intersecting Threads: Where Climate Justice Meets Broader Struggles
The branches of climate justice reach far and wide, deeply bound to social, environmental, and economic concerns. To truly understand the fight for a sustainable future, we must explore its intersections with other critical struggles, and acknowledge the role our daily choices play in reinforcing or unraveling these interconnected issues.
Climate Justice and Racial Justice:
A 2021 study published in Nature Communications found that people of color in the United States are 3.7 times more likely to live near an industrial polluter than white residents, highlighting the unequal burden of environmental hazards. This disparity isn’t simply a coincidence; it’s often rooted in historical policies like redlining, which denied communities of color access to mortgages and investments, concentrating them in areas with higher pollution levels.
Photo by Jon Tyson
Climate Justice and Gender Equality:
Women and girls are often disproportionately affected by climate change due to their roles in water collection, food production, and childcare. Additionally, they may lack access to resources and decision-making power during climate disasters. Indigenous women play a crucial role in safeguarding biodiversity and traditional ecological knowledge, yet their voices are often marginalized in climate discussions. Recognizing and amplifying their leadership is essential for achieving climate justice.
Photo by RDNE
Climate Justice and Indigenous Rights:
Indigenous communities steward vast areas of the world’s most biodiverse lands, playing a vital role in mitigating climate change. However, they face threats like deforestation and resource extraction on their territories, impacting their livelihoods and cultural heritage. The UN Declaration on the Rights of Indigenous Peoples affirms their right to self-determination and participation in decision-making processes affecting their lands and resources. Respecting these rights is crucial for achieving climate justice and upholding indigenous sovereignty.
Photo by Breston Kenya
Now, instead of feeling overwhelmed, remember – you have the power to rewrite this narrative.
Empowering Change: Making Your Daily Choices Count for Climate Justice
Every action, big or small, contributes to the world of climate justice. This guide equips you with concrete steps across various aspects of your life, along with inspiring success stories and resources to support your journey:
Food:
Embrace mindful consumption: Fight food waste by planning meals, composting leftovers, and supporting local farmers. Apps like Too Good To Go connect you with discounted food nearing its expiration date, while Food for Soul helps you donate unused food to those in need.
Choose plant-based options: Enjoy meatless meals more often to reduce your carbon footprint. Explore delicious recipes and discover the vibrant world of plant-based cuisine with resources like Forks Over Knives.
Prioritize whole, unprocessed foods: Opt for locally sourced fruits, vegetables, and whole grains for a healthier you and a healthier planet. Look for certifications like USDA Organic or Fairtrade to ensure responsible sourcing practices.
Photo by Ella Olsson
Fashion:
Embrace slow fashion: Buy less, buy quality, and invest in timeless pieces that last. Explore vintage shops, clothing swaps, and ethical brands committed to sustainability and fair labor practices. Good On You app rates brands based on their environmental and social impact, making informed choices easier.
Extend the life of your clothes: Repair, mend, and upcycle existing garments before buying new ones. Learn basic sewing skills or support local tailors. Organizations like Mend for Good offer workshops and resources for clothing repair.
Choose natural materials: Opt for clothing made from organic cotton, hemp, or linen, which have lower environmental impact compared to synthetic fibers. Certifications like Global Organic Textile Standard (GOTS) can guide your choices.
Photo by Eunhyuk Ahn
Transportation:
Walk, bike, or use public transport whenever possible: Reduce your reliance on cars and enjoy the health and environmental benefits of active travel. Explore bike-sharing programs like Capital Bikeshare in Washington D.C. or Divvy Bikes in Chicago, and advocate for improved public transportation infrastructure in your city.
Carpool or choose fuel-efficient options: If driving is unavoidable, share rides with others or consider electric vehicles when feasible. The PlugShare app helps you find charging stations near you, and many carpooling apps connect you with potential carpool partners.
Technology:
Reduce your digital footprint: Declutter your inbox, unsubscribe from unnecessary emails, and utilize cloud storage efficiently. Choose energy-efficient devices and extend their lifespan with proper care. Initiatives like The Green Web Foundation work on reducing the environmental impact of the internet.
Support sustainable tech companies: Look for brands committed to responsible sourcing, ethical manufacturing, and e-waste recycling. Companies like Fairphone and SHIFT Phones prioritize sustainability in their practices.
Energy: Opt for renewable energy sources at home, conserve energy through mindful usage, and invest in energy-efficient appliances. Look into community solar programs or ENERGY STAR-certified appliances for sustainable options.
Photo by Bradley Hook
Be an Advocate for Change:
Raise awareness: Share information about unsustainable practices, unfair labor, and climate justice issues on social media and within your networks. Support organizations working for systemic change in these areas, amplifying their voices and raising awareness of the issues.
Demand transparency: Hold brands and corporations accountable by choosing companies committed to ethical sourcing, fair labor practices, and sustainable practices. Write to them, engage in social media campaigns, and support initiatives demanding transparency and accountability.
Support policy change: Advocate for policies that promote fair trade, environmental protection, and sustainable practices. Contact your elected officials, participate in public hearings, and join organizations working to create a more just and sustainable world.
Throughout your journey, explore additional resources, engage with communities working towards climate justice like 350.org or The Sunrise Movement, and share your experiences to inspire others.
Also, here’s a resource to help you convince your friends and family to live more sustainably.
Building a Symphony of Justice and Sustainability
The fight for climate justice isn’t a solo performance; it’s a harmonious symphony where countless instruments play their part. Each social justice movement, each community on the frontlines, each individual choosing sustainable practices contributes a unique melody to the overall composition. Recognizing these diverse voices and their interconnectedness is crucial to composing a future where justice and sustainability resonate in perfect harmony.
The score may seem complex, the challenges daunting, but remember: even the most powerful symphonies begin with a single note. Every act of solidarity, every voice raised in awareness, every mindful choice you make adds to the crescendo of positive change. We have the power to demand accountability from corporations and governments, to amplify the voices of marginalized groups, and to empower ourselves and others with knowledge and action.
Remember, change starts with small actions, but the impact can be significant. By making conscious choices, demanding transparency, advocating for change, and supporting sustainable alternatives, we can rewrite the story of our consumption habits, weaving a brighter future where technology empowers, fashion respects, and food sustains. Let’s choose collaboration over discord, hope over despair, and action over inaction. Let’s learn from the wisdom of indigenous communities, celebrate the leadership of women and marginalized groups, and hold ourselves and others accountable for building a just and sustainable future. Together, we can create a symphony of hope, note by powerful note, where every instrument contributes to a world where all beings thrive in harmony.
Within the dynamic world of Eco Fashion Week Australia (EFWA), Jane Milburn emerges not just as a Sustainability Advisor but as a seasoned storyteller, weaving tales of purpose and transformation. Her roots trace back to a sheep farm in New Zealand, a foundation that instilled life skills and an intimate connection to nature. Jane’s journey aligns with the rhythm of slow fashion, cultivated on the principles of mindfulness and resourcefulness.
Jane, a sustainability consultant and author of ‘Slow Clothing: finding meaning in what we wear,’ delves into her early influences and the seamless integration of slow fashion into her life. Her career, navigating through agricultural science and rural advocacy, led her to champion the cause of slow clothing as an antidote to the rapid pace of the fashion industry. As a key figure in EFWA, she brings not just expertise but a profound commitment to natural fibers, sustainability, and a shared ethos that forms the close-knit family of EFWA.
In this exclusive interview, Jane shares insights into her role as the coordinator for the upcoming EFWA Upcycling Challenge 2024, a platform where designers breathe new life into dormant textiles, echoing Jane’s own journey of upcycling. EFWA, under Jane’s influence, transcends the conventional fashion narrative. It stands as a beacon for raising awareness about the environmental impacts of the fashion industry, a cause Jane passionately advocates. As we unravel the layers of Jane’s journey, it becomes apparent that she doesn’t just speak of sustainability; she lives it, fostering a community that echoes the principles of mindful living in the fashion world.
Could you share a bit about your early influences and what sparked your interest in sustainability, especially in the context of clothing and textiles?
Sustainability has always been intuitive to me. We (humans) are part of nature so we can’t waste, pollute and overuse natural resources if we want to keep living. Looking back, I have always been a slow fashion practitioner. I grew up on a sheep farm in New Zealand and saw natural systems at work. I learned life-skills (to cook, grow, sew, knit and crochet from my ancestors) from my Great Grandma, Nana, Mum, Dad and Aunts. We moved to Australia for education and I graduated in agricultural science: always loving the natural fibres and being resourceful and creative with my clothing as an undergraduate. I had a decades-long professional career in rural journalism and communications before winning an opportunity to join the Australian Rural Leadership Program. The insight and perspectives from that postgraduate leadership training led to me stepping up to advocate for slow clothing as an antidote for fast fashion. My key interest is always in natural fibres and educating around the fact that the synthetic fibres (from which two-thirds of clothing are made) is actually plastic, polluting our ecosystems with microplastics and impacting personal and planetary health in ways that we are only beginning to understand.
Can you share how your journey intertwined with Eco Fashion Week Australia (EFWA) and how you became a part of this sustainable fashion community?
I had been speaking out about the unsustainability of fast fashion culture for five years when Zuhal got in touch out of the blue and invited me to be involved in Eco Fashion Week Australia. That first event in November 2017 gave me a deadline for my book (Slow Clothing) and I was thrilled to have copies available at the sustainability seminar that Zuhal organised as part of the week. Up until that point, most fashion events were about the spectacle of beautiful bodies and exciting styles without any explanation or discussion about clothing culture, inclusive styles and sustainability issues.
EFWA is often described as a close-knit family. Could you please share your thoughts on that?
Everyone involved with EFWA has shared values. We value natural fibres, sustainability, as well as kindness and care for all people and things. We all have a common purpose of raising awareness and influencing change in the creation and culture around clothing that is an essential part of living a good life. The huge effort Zuhal has put into creating EFWA is admirable and I support her endeavours in any way I can.
As the coordinator for the EFWA Upcycling Challenge 2024, can you tell us more about the challenge and its significance in promoting sustainability?
Upcycling is all about seeing potential in dormant, damaged or waste resources and reviving them for a creative new life. For the Upcycling Challenge 2024, we’re asking designers to find a hero textile – a beautiful piece of cloth that may be sentimental, from a damaged garment or rescued from an op shop – and use that as the spark to join with other pieces of dormant cloth to create a fresh ‘’new’’ garment with a great story to tell about how it came to be in the world. Really the brief is wide-open, except on the choice of fibres which is a preference for natural fibres. We’ll be calling for expressions of interest in February 2024.
What role do you think EFWA plays in raising awareness about the environmental impact of the fashion industry?
By its very presence, EFWA is a leader in raising awareness about sustainability issues – such as its waste, pollution, exploitation, biodiversity loss and climate-change impacts – that the fashion industry tried to ignore and is still grappling with. Through its focus on natural fibres, craft techniques, unique designs and creative reuse, EFWA is a platform for conversations about quality over quantity and the toxic problem of microplastics shedding from synthetic fibres derived from fossil fuels. EFWA is not focused on selling volumes or trends, it is focused on the meaning and special value of forever-garments that we want to bring into our wardrobes and hold on to. It provides a beautiful and ethical counter to single-use fashion, fast fashion and ultra-fast fashion.
Looking into the future, what are your hopes for EFWA?
I wish Zuhal all the best for the future because it is her energy and creative direction on which EFWA depends. We all have lived experience of extreme weather events and understand that more anthropogenic changes are pending unless we dramatically change consumer culture that has become the norm in western societies. EFWA is part of the essential need for humans to be living in tune with nature. It is part of the Biorennaisancewe need for survival,which noted human ecologist Professor Stephen Boyden wrote about in his ninth and most recently published book Biorennaisance: The story of life on Earth, including the recent rise of human civilisation and its impacts on the rest of the living world.
What inspired you to establish Textile Beat, and what specific goals did you aim to achieve through this platform?
Photo by Robin McConchie
I set up Textile Beat in 2013 as a platform for speaking out about the way we choose, use and dispose of our clothing in a fast-fashion world. As someone outside the fashion industry with no vested interests, I had an independent voice and could raise issues such as fashion excess, textile waste, the second-hand export trade and that synthetics were hidden in two-thirds of our clothes. I had never been much of a follower of fashion and trends because I’ve always dressed creatively by thriving, adapting and making some of my own clothes. Through my decade-long advocacy in this space, I now realise the entire fashion system was developed to make us feel dissatisfied so every season (or every week) we go out and buy more stuff.
I won a Churchill Fellowship about the ecological and wellbeing benefits of being more engaged with our clothes and met amazing people with insight. One of those people, Cal Patch, described fashion as a scam that has planned obsolescence as its modus operandi. Cal had studied and worked in fashion before moving to teach people how to make their own clothes One was Associate Professor Otto von Busch from New York Parsons School of Design who said: “Fashion thrives on people’s uncertainties and anxieties. It needs people to not feel good about themselves, to come back next season and buy new clothes otherwise they lose their market.”
Jane Milburn on the Great Marshes Cape Cod during her Churchill Fellowship
He said “fashion consumption today is so user friendly, low cost and accessible … everything is just a click away and, of course, that becomes the easiest way to engage with the world. So people think why would I need to learn other skills then? And I think that this produces more alienation and traps us where we become dependent on the freedom that our money buys us, rather than the freedom of our own agency to do things ourselves.”
But like Otto, I believe that the transformation of clothing (thrifting, upcycling, remaking) and the transformation of self are connected. Gaining skills to tinker our clothes helps cultivate courage to play and experiment with our clothes, our style and ourselves based on resources that are all around us. My Churchill Fellowship report is freely available, on the Churchill Trust website or my Textile Beat website for anyone interested.
Your book, “Slow Clothing: finding meaning in what we wear,” is a cornerstone in the slow fashion movement. What inspired you to write it, and what message did you aim to convey?
The book was published in 2017 as a way to consolidate thoughts, ideas and actions that I had been writing about on my websites textilebeat.com and sewitagain.com in the preceding years. It is about slow clothing philosophy as a way of choosing, wearing and caring for clothes so they bring value, meaning and joy to everyday life. It is a book about living simply based on actions and choices that are “old-fashioned’’ common sense if we want to reduce our material footprint in a climate-changing world.
What advice do you have for individuals who aspire to contribute to the sustainable fashion movement?
Changing behaviours, attitudes and choices is the space I work in and what I’m most familiar with. Something to remember is that sustainable fashion is not a new product, it’s an attitude. The most sustainable garments are the ones we already own. Try up-styling and upcycling what is already around you (in your wardrobe or local opshop) before buying new. Things to remember are: focus on quality over quantity, choose natural fibres wherever possible, and make ethical and authentic choices in everything you do. Garment making is skilled work and people with skills deserve to be paid appropriately. If the price seems too cheap, then someone somewhere else will be paying (or is being exploited and underpaid).
This is part of a series where Green & Beyond Mag explores the stories and takes a peek at the lifestyles of incredible people like green entrepreneurs, innovators, climate advocates, activists, community leaders, and content creators, all around the world, who love the planet and are working tirelessly to make the world a better place.
